Summer can be a challenging time for parents of special needs children. Here are some tips to help you and your child have a smooth and enjoyable summer.

Keep It Easy 

My father-in-law always says, “KISS - Keep it simple, stupid.” While I don’t love the wording, he’s right. Every parent wants their child’s summer to be the best ever, but high expectations can be overwhelming. Keep it easy. Aim for a fun activity once or twice a week. Simple activities like bike rides around the neighborhood, shaving cream in a bucket, or 20 minutes of sprinkler fun can be just as enjoyable.

Establish Routines

Our kids thrive on routine. Ooh yeah I struck a nerve there didn’t I? You are dying to lounge and have no routine (trust me, I am too) however, while it’s tempting to have a free-for-all summer, structure helps children stay regulated. Simple routines, like breakfast, getting dressed, making the bed in the morning, and having snack time, reading/down time, and screen time in the afternoon, can make a big difference. These routines help kids know what to expect and keep the day manageable.

Fourth of July & Your Child

Holidays can be tough for children with special needs. Here are two tips to make the 4th of July a success:

 1. Prepare Your Child: In the days leading up to the holiday, explain the day’s plan. Let them know the day is going to be different. Are you going to Auntie and Uncle’s? Let them know. Is dinner going to be hamburgers and hot dogs? Get them excited for the BBQ. Make sure to use our Visual Schedule to help them understand the flow. This preparation reduces anxiety.

 2. Noise-Canceling Headphones: These can be a game changer for noise-sensitive kids. Test them out in familiar settings like a grocery store or park before the holiday, so they are used to using them. On the 4th, let your child take the lead and use them when they feel appropriate, even if that means they are wearing them before the fireworks start.Remember, the day is about spending time together, not perfection.

By following these tips, you can create a positive and enjoyable summer experience for your child and in turn, yourself.